I believe in New Year’s resolutions.
I know a lot of people don’t, and I get that, because they are a bit doomed to failure. Why should this day, this January 1st day, be so magical that it will help us overturn all of the bad habits that we’ve spent a lifetime cultivating? It’s sheer folly to expect that. The chime of midnight will not make us eat less sugar, put down the cigarette, get out for a walk, or yell at the kids less. Silliness.
But I love the idea of a fresh start, the image of toeing the start line for a new and better me, waiting for that midnight start gun to go off. So I do believe in New Year’s resolutions, I just don’t believe in those kinds of silly, pointless, not-gonna-happen New Year’s resolutions.
What I like to do is take stock of my life and sense where I’d like to go with it. Where I’d really like to go with it. Where I’d really like to go with it, not where I think my mother, my doctor, my friends would like me to go with it. Then I resolve to move towards that life, one step at a time, all year long.
One year I vowed to become more self-aware, more in touch with my reasons for doing what I am doing. And while I still do stupid things like lose my temper or eat an entire bag of chips in one sitting, I can now sometimes stop myself say, what, exactly, is causing this? And I can divert myself. Progress.
One year I decided to take my yoga practice more seriously and to use it to open my heart. I’ve been slacking on the physical yoga lately, but the emotional and mental part sticks with me and the blessings yoga gives me pay off every day.
One year I felt the need to take my writing more seriously. You are looking at one of the results of that.
This year?
Hmmm…
I kind of feel a combination of all of the above. I need to be more introspective, do more yoga, write more and market it. Also, be nicer to my husband, be a better employee, and get a decent haircut. But do you see what that looks like? It looks like your typical lose weight/eat better/be nicer New Year’s list which doesn’t work. So, while I would like to do those things, I’m not going to resolve to do them.
What am I going to do? It took me a surprisingly long time to figure out how I would like to evolve this year, but I think I’ve finally got it.
I spend a lot of time saying no to things. I’m a big No woman. I say No to going places that take me out of my comfort zone. I say No to experiences that might be embarrassing if I fail. I say No to attending social events because I’d rather hibernate than put forth the effort to meet people. No, No, No.
I think I’m done with No.
I think in 2009 I’m going to practice saying Yes. I’m going to say Yes whenever my first instinct is to say No. Except, of course, where saying Yes might threaten the safety or integrity of myself or my family. I’m not crazy, just a little negative.
So, there we have it. And now I need suggestions. What should I start saying Yes too?
Oh, and I am going to move forward on the “decent haircut” thing as well.